![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
BFL, week 2, day 4: cardio
Much the same as last time. Still not getting anything that feels like a 10. Seeing heart rate up near 170.
Weight: 270, down from yesterday. I’ve started moving over to the BFL eating plan. I’m gonna have to buy some chicken fillets or something. More lean beef burgers, too.
Weight: 270, down from yesterday. I’ve started moving over to the BFL eating plan. I’m gonna have to buy some chicken fillets or something. More lean beef burgers, too.