BFL, week 3, day 5: upper-body
Aug. 8th, 2003 12:48 pmI set my alarm clock for 9 AM, but it didn’t go off. Also, I was having a really nice dream, mmmmm. Still, need to work on starting the day earlier.
My upper-body workouts continue to be more satisfying than the lower-body or cardio workouts. And while I really do lose weight when I follow the meal plan, I really don’t when I don’t.
( Upper-body workout numbers )