avram: (Default)
avram ([personal profile] avram) wrote2003-06-19 05:11 pm

Heavyhands, week 7, day 2

  • Weight: 270.5
  • Walked for 32 minutes, doing five sets of 55 reps of flyes, lifts, and overheads, with 1-lb weights.
  • Forgot heartrate monitor.

I think I will, at best, get in three days of exercise this week. Bleah.

No wait, four. I should do a third day of Heavyhands on Saturday, so I can spend more time at MoCCA on Sunday. Or maybe not; forecast says rain is likely.

[identity profile] zoe-trope.livejournal.com 2003-06-19 02:33 pm (UTC)(link)
Say hi to [livejournal.com profile] scottbateman if you see him at MoCCA.

<3.

[identity profile] snale.livejournal.com 2003-06-20 12:53 pm (UTC)(link)
Hi. Maybe this is a stupid question, but I'm inexperienced at this. What exactly do people do at events like this (MOCCA)? I'm thinking of going, but I'm not sure what to expect.