Heavyhands, week 7, day 2

[avram]

• Weight: 270.5
• Walked for 32 minutes, doing five sets of 55 reps of flyes, lifts, and overheads, with 1-lb weights.
• Forgot heartrate monitor.

I think I will, at best, get in three days of exercise this week. Bleah.

No wait, four. I should do a third day of Heavyhands on Saturday, so I can spend more time at MoCCA on Sunday. Or maybe not; forecast says rain is likely.

Comments

[zoe-trope.livejournal.com]

Say hi to scottbateman if you see him at MoCCA.

<3.

[avram]

I surely will.