avram: (Default)
avram ([personal profile] avram) wrote2004-03-29 08:24 am
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  • Current Music: "Big Sur", The Thrills
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BFL: cardio

Weight: 261
Stayed in 40s, up into mid-60s for 9-peaks, mid-to-high 70s for level 10. Resistance pattern: 6-11-16-16. (1 for first two minutes, last minute). Heart rate got as high as 183.


“Big Sur” by The Thrills sounds a whole lot like the theme song from The Monkees.
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