Pant, pant, wheeze! Holy crap, I’m exhausted!
I did manage to get up not too long after 7 AM, but wasted a good half-hour wallowing in self-pity, and then some more time trying to hunt up the scrap of paper I used to use to keep track of my cardio workout. I struggled a bit with the temptation to postpone the workout to the evening, which I fear would have later yielded to postponing it to tomorrow, and then.... A snatch of internal dialog:
How determined are you? Not very, but I think I can fake it. And yes, I could.
Bless me, cardio-vascular system, I have sinned; it’s been
four months since my last cardio workout. I actually weighed in at half a pound less this morning than on that one, so I’m practically picking up where I left off.
( Cardio workout (elliptical cross-trainer) )I’m supposed to wait an hour after working out before eating breakfast (not to avoid cramps, just for maximum workout benefits), but I wasted too much time, and besides, I’m famished.