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Hope it won't be the death of me
John Henry told his captain,
Says “Captain when you go to town,
Bring me back a twelve pound hammer,
So I can drive your steel on down.
Lawd, Lawd, I can drive your steel on down.”
I fetched my own damn hammer, ya lazy steel-driving bum! Picked it up at the Home Despot on 23rd in Manhattan, shlepped it home on the PATH, and that was today’s workout. Ten-pound head plus a couple pounds of hardwood shaft. At $25 it’s pretty damn cheap for exercise equipment.
What’s the plan? Shovelglove! Cheap equipment, just 14 minutes a day, doable in my own bedroom, it looks like almost everything I want in a workout. (Could use more cardio, I suspect. I’ll see how it goes.)
Says “Captain when you go to town,
Bring me back a twelve pound hammer,
So I can drive your steel on down.
Lawd, Lawd, I can drive your steel on down.”
I fetched my own damn hammer, ya lazy steel-driving bum! Picked it up at the Home Despot on 23rd in Manhattan, shlepped it home on the PATH, and that was today’s workout. Ten-pound head plus a couple pounds of hardwood shaft. At $25 it’s pretty damn cheap for exercise equipment.
What’s the plan? Shovelglove! Cheap equipment, just 14 minutes a day, doable in my own bedroom, it looks like almost everything I want in a workout. (Could use more cardio, I suspect. I’ll see how it goes.)