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avram ([personal profile] avram) wrote2005-07-26 08:46 am
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Shovelglove

Shoveling: 20 each side
Churning: 20 each side
Chopping: 20 each side
Lever Curls: 8 each side
Total time: 7 minutes
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[identity profile] batwrangler.livejournal.com 2005-07-26 01:22 pm (UTC)(link)
Congratulations on the continued regimen!

[identity profile] jry.livejournal.com 2005-07-26 10:45 pm (UTC)(link)
How are you liking it? Do you feel like it's having an effect?
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[personal profile] avram 2005-07-27 12:35 am (UTC)(link)
Maybe. My arms seem to be firming up a bit, and I feel a little more energetic. I’ll have to fiddle around and figure out how to work out a wider range of muscles.
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