Back on schedule
Apr. 14th, 2003 02:36 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
avramDidn’t quite manage to dodge the cold. Briefly went into snot machine mode last night; have a bit of a cough today. Still, not too bad, no headaches, no serious congestion.
- Weight: 277
- Dumbbell squats: 1 set of 15 with 15-lb weights, 2 sets of 15 with 18-lb weights.
- Dumbbell straight-leg deadlifts: 3 sets of 15 with 21-lb weights.
- Single-legged calf raises: 2 sets of 20 with 9-lb weight.
- Ab crunches: 2 sets of 20 Hot Point style, 1 set of 20 penguins.
Odd thought during ab crunches: Is that my stomach rumbling ’cause I haven’t had breakfast yet, or pigeons cooing? We get lots of pigeons.
I think I’ve figured out something that was puzzling me about my taxes; I’ll call Chris tonight to double-check.
Special heads-up for MacOS X users: The latest Safari public beta rocks! Even if you’ve been using the secret release with tabs, this is an improvement. You can set it up so that new tabs open behind the current tab.