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[personal profile] avram
  • Weight: 275
  • Walked for 30 minutes, maybe a bit more. It was 35 minutes from the time I started walking till I took my heartrate monitor off in my bedroom, and my heartrate stayed elevated, so it may count for metabolic purposes.
  • Heartrate didn’t elevate quite as high as on Sunday. High 130s to mid 140s for most of it, only popped above 150 once.
  • It just seemed harder today than on Sunday.
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