Heavyhands, week 7, day 2
Jun. 19th, 2003 05:11 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
avram- Weight: 270.5
- Walked for 32 minutes, doing five sets of 55 reps of flyes, lifts, and overheads, with 1-lb weights.
- Forgot heartrate monitor.
I think I will, at best, get in three days of exercise this week. Bleah.
No wait, four. I should do a third day of Heavyhands on Saturday, so I can spend more time at MoCCA on Sunday. Or maybe not; forecast says rain is likely.