BFL: upper-body
Nov. 4th, 2003 11:40 amWeek whatever. Thirteen? I’m done with tracking the weeks.
Got up unusually early today, decided to wait till after 9 to avoid the (possibly imaginary; it’s not like I’ve ever gone in that early and seen them) workout-before-work crowd, which turned into getting there after 10. Good workout, though. Two 10s, and almost a third.
Gained back three pounds over the weekend. I wound up having three eat-bad-food days instead of the one I’m allowed. The good news is that bowl of leftover Halloween candy (and yes, there’s still some left, or was last I looked) in the kitchen holds no appeal for me anymore. The bad news is, um, we’re out of bananas. Also whole wheat pitas, and pesto wraps.
( Upper-body workout numbers )