If you're having a hard time finding your pulse points, buy a heart rate monitor. Even if you're not having a hard time, buy one anyway. You can get a basic one for $40-$50, and it makes a huge difference, if only for the convenience of being able to just glance down and see where your heart rate is. If you spend a bit more, you can get one that will allow you to program in a target zone, with an alarm that goes off when you get out of the zone on either side.
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Date: 2002-07-30 05:53 pm (UTC)-Josh