It's fucking cold again!

[avram]

11° now, blizzard conditions expected tomorrow. The sooner we get this whole winter thing over with, the happier I’ll be.

• Weight: 282 again, dammit!
• Squats: 3 sets of 15, first set with 9lb weights, other two with 12lb.
• Stiff-legged deadlifts: 3 sets of 15, 15lb weights.
• Ab crunches: 2 sets of 15, then I cramped up. Noticed afterwards that I’m only supposed to do up to 12 reps in a set.
• Single-legged calf raises: Full 3 sets of 15, hurrah! I can actually imagine doing these with weights at some point.

In other news, I’ve starting posting to my weblog again.

Comments

[jmhm.livejournal.com]

I saw. You're on my me-zine. I was all excited.

HM is off to her grandmother's, so except for minimal shovelling we're in for the next two days.