BFL, week 6, day 2: cardio
Aug. 26th, 2003 01:13 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
avramWeight: 269
First set stayed in low to mid 50 rpms, up into high 50s to low 60s for peak. Later sets stayed mostly in 40s, then up for peaks. Resistance pattern: 6-11-16-16. (1 for first two minutes, last minute). Lowered resistance to 11 for big peak, pumped up to around 70 rpms. No stitch in my side this time.