Jun. 29th, 2005

avram: (Default)
Shoveling: 20 reps w each side
Churning: 20 reps w each side
Chopping: 20 reps w each side (or was it 10?)
Lever Curls: none
Total time: 6 min

My arms feel very worked out; not so much my shoulders and abs.

March 2026

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