Shovelglove, day 1
Jun. 29th, 2005 08:29 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
avramShoveling: 20 reps w each side
Churning: 20 reps w each side
Chopping: 20 reps w each side (or was it 10?)
Lever Curls: none
Total time: 6 min
My arms feel very worked out; not so much my shoulders and abs.
Churning: 20 reps w each side
Chopping: 20 reps w each side (or was it 10?)
Lever Curls: none
Total time: 6 min
My arms feel very worked out; not so much my shoulders and abs.