( Workout numbers )
And afterwards I was pretty wiped out. I spent most of the day wandering around Manhattan doing various chores, but I walked very slowly. I’m skipping the workout tomorrow, picking it up again Friday. Eventually I’ll get back to my old pattern — six days a week, alternating aerobic with weights.
And afterwards I was pretty wiped out. I spent most of the day wandering around Manhattan doing various chores, but I walked very slowly. I’m skipping the workout tomorrow, picking it up again Friday. Eventually I’ll get back to my old pattern — six days a week, alternating aerobic with weights.