avram: (Default)
[personal profile] avram

Weight: 262
Stayed in high 40s-50s rpms, up into 60s for peaks. Resistance pattern: 7-12-17-17. (1 for first two minutes, last minute). Lowered resistance to 12 for big peak, pumped up to mid-to-high 70s. Heart rate got as high as 189. Seems to be getting easier.

April 2017

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