Back to the gym
Jun. 19th, 2006 08:46 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Got up an hour early and went to the gym for the first time in almost two years.
Weight: 317.5
Workout: 20 min on elliptical cross-trainer. Mostly 50-60 rpm, heartrate in the high 150s.
Weight: 317.5
Workout: 20 min on elliptical cross-trainer. Mostly 50-60 rpm, heartrate in the high 150s.