Back to the gym
Jun. 19th, 2006 08:46 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
avramGot up an hour early and went to the gym for the first time in almost two years.
Weight: 317.5
Workout: 20 min on elliptical cross-trainer. Mostly 50-60 rpm, heartrate in the high 150s.
Weight: 317.5
Workout: 20 min on elliptical cross-trainer. Mostly 50-60 rpm, heartrate in the high 150s.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
(no subject)
Date: 2006-06-19 12:53 pm (UTC)(no subject)
Date: 2006-06-19 09:23 pm (UTC)(no subject)
Date: 2006-06-20 04:15 am (UTC)