avram: (Default)
[personal profile] avram

Should have done this yesterday, but slept too late. I’ll only get in two workouts this week, since [livejournal.com profile] drcpunk’s got a CthulhuPunk game scheduled for Saturday.

  • Weight: 279
  • Dumbbell squats: 3 sets of 15 with 15-lb weights.
  • Dumbbell straight-leg deadlifts: 3 sets of 15 with 21-lb weights. My hands are getting stronger.
  • Single-leg calf raises: 3 sets of 15, with a 9-lb weight. Sense of balance seems to be improving, or something. Maybe I’m just figuring out the best spots on the step to plant my feet.
  • Ab crunches: 2 sets of 20 Hot Point crunches, 1 set of 20 penguin crunches. I pulled myself a bit higher than usual on the penguins. No cramps yet.

There’s still lots of snow on the ground. The forecast says we might get decent weather (mid-fifties, cloudy) on Thursday. Fucking stochastic life-support system.

(Actually, it’s my landlord’s driveway, so he gets to shovel.)

(no subject)

Date: 2003-04-08 12:41 pm (UTC)
From: [identity profile] kent-allard-jr.livejournal.com
I thought Lisa's game was scheduled for the following Saturday.

(no subject)

Date: 2003-04-08 01:06 pm (UTC)
From: [identity profile] drcpunk.livejournal.com
It is the following Saturday, April 19.

(no subject)

Date: 2003-04-08 01:17 pm (UTC)
From: [identity profile] holyoutlaw.livejournal.com
In Minneapolis we used to joke about having to shovel 17 inches of partly cloudy off the driveway.

April 2017

S M T W T F S
      1
2345678
9101112131415
16171819202122
23242526272829
30      

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags